We Love
Self Care

Self care isn't selfish.

Thriving During Challenging times

For many people and organisations the Coronavirus Pandemic has created a lot of uncertainty and continues to have an impact on business and employees in a number of ways, wellbeing being a central one of them.

How can Positive Psychology help? What even is it?! Have a look at this presentation I delivered to The Women's Organisation, and find out (voice over coming asap).

Health & Wellbeing Peer session by Proper Wellbeing